Author: Timmeisha

How To Overcome Negative Self-Image Days Postpartum | When You’ve Decided Not To Diet

How To Overcome Negative Self-Image Days Postpartum | When You’ve Decided Not To Diet

Have you decided not to diet postpartum, but have days where you feel so self-conscious about your body? Yeah… me too! My most recent bad self-image day… I sat on the phone, looking into the camera, and what was, just a few seconds earlier, a…

What I Eat In A Day #10 |13 Weeks Postpartum

What I Eat In A Day #10 |13 Weeks Postpartum

Hey y’all! I haven’t posted in so long and that is because I had a baby! That’s so crazy to say, but it’s true. I am officially a mama. Whoa! Because I had a pretty rough pregnancy, I had to take a break from the…

What I Eat In A Day #9

What I Eat In A Day #9

I’m back with another what I eat in a day post.  These types of posts were very helpful to me as I was transitioning to intuitive eating, after years of dieting. They were great because they helped me to remove the diet culture blinders that…

Costco Haul For Two |Convenience Meals & Snacks

Costco Haul For Two |Convenience Meals & Snacks

If you read my last Costco haul post then you know how much my husband and I love Costco. We love it so much because we are able to get healthier foods that would normally cost an arm and a leg, at traditional grocery stores,…

What I Eat In A Day As An Intuitive Eater #8

What I Eat In A Day As An Intuitive Eater #8

Happy Wednesday! It’s been a little while since I’ve written one of these posts, so I thought it was time to get another one up on the blog. All of the meals that I made are quick and easy and can be prepped ahead of…

The Best Coffee Creamer | Homemade & Made With All Natural Ingredients!

The Best Coffee Creamer | Homemade & Made With All Natural Ingredients!

Am I the only one who feels like they NEED coffee in the morning. Not in the “oh it would be nice” type of way though. It’s more like your eyes don’t fully open until you get that first sip type of situation? That’s definitely…

How To Freeze Fresh Herbs & 5 Ways To Use Your Frozen Herbs!

How To Freeze Fresh Herbs & 5 Ways To Use Your Frozen Herbs!

Fresh herbs are great, but have you ever wondered why in the world they come in such large bundles when most recipes typically call for such a little amount? In the past, every time I wanted to use fresh herbs, in a recipe, I would…

How To Wash & Store Fresh Herbs | Make your herbs last longer!

How To Wash & Store Fresh Herbs | Make your herbs last longer!

Fresh herbs make food taste amazing. They are that little something extra in a meal that takes it over the top. The problem is they can go bad in a matter of days if they are not washed and stored properly. If you are new…

How To Meal Plan For Two |Without Wasting Food Or Money!

How To Meal Plan For Two |Without Wasting Food Or Money!

When I first started meal planning, we used to throw away so much food. What was supposed to save money and help us to be more prepared, caused us to start wasting more food and spending more money on groceries. It was horrible! It was…

What To Buy At Costco |Our Staples!

What To Buy At Costco |Our Staples!

Costco has become one of our favorite stores! Patrick and I love it! People always ask me why we shop there even though it’s just the two of us, and the simple answer is, we save money by shopping at Costco. They have some really…