What I Eat In A Day As An Intuitive Eater #5

What I Eat In A Day As An Intuitive Eater #5

Happy Wednesday! I wanted to write another What I Eat In A Day post because y’all seem to really like them, which makes me happy! I really do enjoy writing and sharing this type of content on the blog, so as long as y’all are liking them… I’ll keep on sharing. Let’s jump into what I ate on this day!

What I Eat In A Day #5

Morning Coffee:

In my morning coffee, I had agave and homemade creamer. This is my favorite way to have my coffee! I look forward to it every morning.


I was going to have a really busy morning so I premade my breakfast the night before. I had an egg scramble with bell peppers and cheese. I also had some air fryer potatoes and chicken sausage tossed in maple syrup. On the side, I ended up having a little ketchup to dip my potatoes in.

After I finished my premade breakfast I was still hungry so I had an apple with some almond butter.


For lunch, I ate a salad with chicken bites. The salad was a premixed blend of red cabbage, green cabbage, napa cabbage, cauliflower, kale, sesame chips, wonton strips, corn, and edamame. I added swiss cheese and tossed the salad in avocado dressing. I had a piece of naan bread on the side. This lunch was so good!


That lunch kept me full for a long time. Quite a few hours later, I decided that I wanted some Bark Thins. They were so good!

Just in case you want to try these Bark Thins I included a link. I paid for this product with my own money. This post is not sponsored at all, but if you make a purchase using my link I may receive a small commission from Amazon.


I did not end up eating dinner. I did not get hungry for dinner. I am assuming it’s because I ate so much during the day.


And that’s it! Everything that I ate on this day! I hope this post gave you some good ideas that you can start using to spice up your meals. By the way, I’m always looking for new meal ideas too so if you have some meals that you have been really enjoying lately, I would love to try them. You can comment below or send me an email at timmeisha@simplyastressfreekitchen.com! Your girl would be ever so grateful! 🙂




You May Also Like These Posts:

What I Eat In A Day As An Intuitive Eater #3

What I Eat In A Day As An Intuitive Eater #4 |Date Night!

How To Make Transitioning To Intuitive Eating Easier |9 Things That Made The Transition Easier For Me

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What An Intuitive Eater Eats In A Day |All Meals!

What I Eat In A Day As An Intuitive Eater |Quick Meals For Busy Days!


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